Whatever the case, what we eat in the summer is different from the winter food basket. This is due primarily to the time of year. It’s cold in winter and we want it to be fat, sweet and hot, so that the body produces more energy and warms us in frosty weather. It’s warm in summer, so you need cool drinks, light desserts, lots of greens, vegetables, fruits and berries. It is a summer set of goodies that you will see in our pictures, which make up a set of puzzles called Summer Foods Jigsaw.
